SURGICAL JIU-JITSU

PLATE XXXV

The Bridge and Roll Escape

Upa

Engraved plate illustrating The Bridge and Roll Escape
Plate rendered by AI in the manner of the old engravers, drawn from reference. We are refining every figure toward anatomical exactness; some plates are near perfect and a few still carry small errors.
Difficulty III of X
  1. 01

    Under mount, trap one of the opponent's arms at the wrist and elbow, pinning it to your chest.

  2. 02

    Trap the same-side foot with your own foot, closing the exit on that side.

  3. 03Precision point

    Bridge straight upward through the crown of your head, lifting the opponent's hips, then roll into the trapped corner only at the top of the bridge. Rolling early trades the escape for exercise.

  4. 04

    Land inside their guard with posture already stacked, as Plate I prescribed.