PLATE VII
The Straight Ankle Lock
Ashi-hishigi

Difficulty VI of X
- Standing
- NO GI
- 01
From inside the opponent's open guard, catch one ankle under your armpit, blade of your wrist beneath the Achilles.
- 02
Set your outside foot on their hip and your inside knee across their thigh, controlling the leg's rotation.
- 03
Fall to the side of the trapped leg, never away from it, keeping your knees pinched.
- 04Precision point
Wedge the wrist bone directly beneath the Achilles tendon before any extension begins; an arch without the wedge is theater.
- 05
Extend the hips and lift the chest. The finish is an arch, not a pull.